The Breathing Space Yoga Studio
14 George Street
Derby
DE1 3SH
Located just off Friar Gate, we offer a calm and relaxing environment to escape the noise of the city and the stresses and strains of…
Why undertake this Restorative Yoga Teacher training with an experienced teacher?
Undertaking this Restorative Yoga Teacher Training, under the guidance of such an experienced and knowledgeable teacher, offers a range of benefits, both personally and professionally.
Deepen Personal Practice:
– Restorative yoga involves holding gentle poses for extended periods, allowing the body to relax and release tension. Undertaking YTT can deepen your personal practice, helping you understand the nuances of each pose and how they contribute to relaxation and restoration.
– Restorative yoga involves holding gentle poses for extended periods, allowing the body to relax and release tension. Undertaking YTT can deepen your personal practice, helping you understand the nuances of each pose and how they contribute to relaxation and restoration.
Stress Reduction and Relaxation:
– Restorative yoga is known for its stress-relieving and relaxation benefits. This YTT will equip you with the knowledge and skills to guide others in achieving a state of deep relaxation, promoting overall well-being and enhancing the mind-body connection.
– Restorative yoga is known for its stress-relieving and relaxation benefits. This YTT will equip you with the knowledge and skills to guide others in achieving a state of deep relaxation, promoting overall well-being and enhancing the mind-body connection.
Healing and Recovery:
– Restorative yoga is often recommended for individuals recovering from injuries or dealing with chronic conditions. Restorative Yoga provides insight into the therapeutic aspects of yoga, helping teachers tailor practices to support healing and recovery.
– Restorative yoga is often recommended for individuals recovering from injuries or dealing with chronic conditions. Restorative Yoga provides insight into the therapeutic aspects of yoga, helping teachers tailor practices to support healing and recovery.
Enhance Teaching Skills:
– If you are already a yoga teacher, Restorative Yoga Teacher Training can add a valuable dimension to your teaching repertoire. Learning how to guide students through restorative practices can diversify your offerings and attract a broader range of students.
– If you are already a yoga teacher, Restorative Yoga Teacher Training can add a valuable dimension to your teaching repertoire. Learning how to guide students through restorative practices can diversify your offerings and attract a broader range of students.
